Small Talk with Sheila

Neighborhood Vibes: When Flipping Off Becomes Routine

Sheila becomes a neighbor’s nemesis in this week’s episode. She’s moving in, he’s rude. She’s getting a delivery, he’s rude. She’s taking a walk…and he’s rude. What can be done when someone is always bringing bad vibes around? Sheila might have the answer.

Progress Makes Perfect?: How I Became a Self-Help Junkie and Still Feel a Mess

This week Sheila takes you into her chaotic world of self-help obsessions. From Tony Robbins CDs, to angry therapists, to women’s circles, Sheila explores her highs and lows…and all the wine-fueled moments in between that led to her finally embracing her quirky messiness. Links: The Secret

Introducing Small Talk with Sheila

Welcome to Small Talk with Sheila, where the mundane meets the magical in the most delightful and humorous ways! Imagine Bridget Jones had a self-help podcast, and you’re pretty close to the charming chaos that is Sheila’s world. In each episode, Sheila takes you on a journey through her daily adventures, reflecting on everything from her self-help obsession to the peculiarities of her neighbors (including that one who always flips her off). With a blend of wit, warmth, and wisdom, each week Sheila shares the stories and life lessons that have shaped her into the person she is today.